Introducing the “Me, My Bag and I” podcast

At Salts, we are always looking for new and exciting ways to talk to people living with a stoma, sharing your real stories and providing supportive information.

More and more people want to get information and advice from a variety of sources and be able to choose when and how they get it.

Our monthly Ostomy Podcast, “Me, My Bag and I” provides you with an informal insight into living with a stoma and is available to download or subscribe to now.

We’ll be covering topics including getting back to work; sex and relationships, mental health and mindfulness; the importance of support from family and nurses; common issues and complications; and some of the challenges young ostomates face from going away to study, to partying in Ibiza!

*Podcast Jingle with permission from

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How to listen to Me, My Bag and I




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Download our step-by-step guide

Download the Salts ostomy podcast step-by-step guide. Find out how to search, subscribe, download and listen to the 'Me, My Bag and I' podcast.